I did some 15 minute intervals today - just a little under what I think is my TT power. 205-210. The power jumped around a bit which means my pedaling has gotten sloppy. I got it to calm down by the end of the workout.
I saw a video on U-tube that shows just how slippery the Boat Street Course was...
http://youtube.com/watch?v=h9z2YiWWjT8
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