Track Sprints!

We did some sprints on the track last Sunday. My legs were not at all ready for the effort. I was in a small gear and it seemed very hard! Glad I am starting my training early this year. I trained with 4 of my teammates. We did some 3k efforts, 1k efforts, and some 200 meter sprints. It was fun! I'm getting some good practice in the paceline too.