Saturday, November 22, 2008

Long easy riding

It's the time of year that I do long easy riding. Today was a fun ride out through Woodinville. We kept it relaxed most of the time. There is a tendency for bike racers to overdo it this time of year and then burn out in the summer. My legs felt really good and I think the indoor roller workouts are helping my pedaling efficiency.

I set up the Computrainer this week to get ready for when the weather gets really bad. So far so good though. Today was cold: 42F but no rain. Hopefully tomorrow will be just as nice.

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